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Yes! We have designed the workouts so there are suitable for all body types and shapes.
The workouts are done with sliding discs that we ship to you.
All workouts take only 8 minutes so it’s easy to find the time to do them.
Each move is designed and tested with thousands of customers and only after that added to this program.
That we can be sure that they are simple and effective enough.
We ship to all EU and EU zone countries and the UK.
Detailed list is as follows:
Austria
Estonia
Latvia
Portugal (incl. the Azores and Madeira)
Belgium
France
Lithuania
Bulgaria
Germany
Luxembourg
Romania
Croatia
Greece
Malta
Slovakia
Cyprus
Hungary
Monaco
Slovenia
Czech Republic
Ireland
Netherlands
Spain
Denmark
Italy
Poland
Sweden
Albania
Greenland
Russia
Turkey
Andorra
Iceland
Saint-Pierre and Miquelon (France)
Ukraine
Belarus
Kosovo
Vatican
Bosnia and Herzegovina
Liechtenstein
San Marino
Faeroe Islands
Macedonia
Serbia
Gibraltar
Mayotte (France)
Switzerland
Moldova
The Channel Islands [Jersey.Guernsey. Alderney and Sark] (UK)
Great Britain and Northern Ireland (incl. the Isle of Man)
Montenegro
Norway
You will receive your personal login details: username and password after your purchase.
With those you can login here.
Yes! We have designed the workouts so there are suitable for all body types and shapes.
You can request a new password here.
If you have trouble getting a new password, please contact us and we will help you.
We have multiple options for you:
No, it is not. You don’t subscribe to anything.
Yes, we have a 30 day money-back guarantee.
We ship order every workday so from Monday till Friday.
The average delivery time is 4-5 working days.
We have two shipping methods available for you.
Standard shipping costs 4,95 euros and has an average 4-7 day delivery time.
Express shipping costs 9,95 euros and has an average 2-4 day delivery time.
You can track your order with Express Shipping.
After you have made the purchase, we will send you a tracking code from DHL.
You only pay for shipping. No taxes or other fees are applied to your order.
We ship to all EU and EU zone countries and the UK.
Detailed list is as follows:
Austria
Estonia
Latvia
Portugal (incl. the Azores and Madeira)
Belgium
France
Lithuania
Bulgaria
Germany
Luxembourg
Romania
Croatia
Greece
Malta
Slovakia
Cyprus
Hungary
Monaco
Slovenia
Czech Republic
Ireland
Netherlands
Spain
Denmark
Italy
Poland
Sweden
Albania
Greenland
Russia
Turkey
Andorra
Iceland
Saint-Pierre and Miquelon (France)
Ukraine
Belarus
Kosovo
Vatican
Bosnia and Herzegovina
Liechtenstein
San Marino
Faeroe Islands
Macedonia
Serbia
Gibraltar
Mayotte (France)
Switzerland
Moldova
The Channel Islands [Jersey.Guernsey. Alderney and Sark] (UK)
Great Britain and Northern Ireland (incl. the Isle of Man)
Montenegro
Norway
24 minutes a week is enough to get a fit and tight core.
Start a 8 week program and train with special sliding discs at the peace of your own home 3 times a week and 8 minutes at a time.
You get the program and equipment you need. We ship them to you. You just need a little space in your home for 8 minutes at a time. And that’s it.
You can finally ditch the endless crunches – and do something that is fun and effortless. You will feel the results after your first workout!
© 8minuteabs.fit – 2021
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