Founded in finland of all places

It all started in Finland. The land of lakes, snow, and the arctic circle.

Not the first place you would think of when it comes to exercising, right? Still, it’s a place where sports, health, and fitness are taken quite seriously.

Why a core workout?

Because your core is the most crucial part of your body for your daily activities.

WE NOTICED THAT THE FITNESS INDUSTRY IS FAILING YOU

There’s nothing more frustrating than spending your precious free time taking care of yourself and getting “professional help” only to discover that the professional help does not in any way relate to you or your needs.

That’s why we created an 8-minute-at-a-time workout program that doesn’t require any effort to understand or do.

Going by the book, training core muscles should be boring and exhausting, but we didn’t buy that.

What you can now experience is the end result of hours and hours of work from professional coaches, trainers, and product experts who thrive to understand people like you.

We hope you enjoy and feel the results like many others have!

Founded in finland of all places

It all started in Finland. The land of lakes, snow and the arctic circle.

Not the first place you would think about when it comes to exercising? Still, it’s a place where sports, health and fitness is taken quite seriously. 

Surprisingly that’s why there are (maybe) out of proportion amount of F1 champions, NHL players and other top athletes coming from population of 5 million.

We make things simple

What is the best exercise program? The one that gets done.

We take our workouts seriously so you don’t have to. Each new move and workout are tested with our test group before we provide it to our customers.

Our 8-Minute Abs program has been tested with a group of 10,000 people.

We don’t do things by the book

Would you rather do a thousand crunches or just an 8-minute, simple workout?

Going by the book, training core should be boring and exhausting, but we didn’t buy that.

That’s why we created an 8-minute-at-a-time workout program that doesn’t require any effort to understand or do.

Working around the world

Although we started in Finland, that’s not where we ended up staying. We have a growing team working for your core health all over the world.

You got questions. We got answers.

And if we’re not sure – we’ll find out.

Why? Because it pretty much says what this program is all about.

The optimal time to train your core muscles is 8 minutes.
More is a waste of time, and less is not as effective.

And why abs? Well, why not?

It’s something that can cause a lot of stress and unhappiness, and there are “real” drawbacks to having a weak core.

And studies show that a weak core is a concern for more and more people, as their daily lives are not activating core muscles that much. As a result, they are getting weak and atrophied.

We have a growing team of 15ish people working from all around the world. 

Yes, we have, and so has our test group.

So, we know that each workout works.

Yes, we have a full money-back guarantee for 30 days.

Once you join the program, you can download our app onto your phone (or use a tablet, laptop, or TV with Wi-Fi/internet connection) and access the workouts.

Each workout is a video with an instructor doing the workout with you. So, you will know 100% what is happening all the time.

More questions? Find answers on our FAQ Page.

8 MINUTE ABS – A SIMPLE WORKOUT PROGRAM TO TRIM YOUR MIDSECTION

Did you know that just 24 minutes a week are enough to get you a fit and tight core?

Start an 8-week program and train with special sliding discs at the peace of your own home, just 3 times a week and only 8 minutes at a time.

You get the program and equipment you need. We ship them to you. Then, you just need a little space in your home for 8 minutes at a time. And that’s it!

You can finally ditch the endless crunches and do something that is fun and effortless. You will feel the results after your first workout!