1. You will receive an email “Set you password to 8 Minute Abs”. Go and make yourself a password.
2. If you’d like to make working out as easy as ever, download our app. Please visit our How to Get The App page to see instructions and direct download buttons.
3. Log in to the course page at https://8minuteabs.fit/login/, so you’re ready to start working out as soon as the discs arrive.
4. Join the 8 Minute Abs Tribe and follow our social media channels to get lots of free information regarding your workouts and core health